Study Finds Potential Downside to Vigorous Exercise That We Didn’t Know About : ScienceAlert
[ad_1] Bad news for any extreme exercise junkies out there: excessive vigorous exercise could muffle your immune system. At least, that’s what a 2023 study analyzing over 4,700 post-exercise fluid molecules from firefighters suggests. This may be problematic for workers with consistently physically demanding jobs that require intense fitness training, such as emergency workers and […]
