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What the colour of your urine says about your health

The colour of your urine can provide some clues about your health, although it’s not always a reliable indicator on its own. Here are some general guidelines:

1. Pale yellow to transparent: This is a sign of good hydration and generally means that your body is getting enough water.

2. Dark yellow to amber: This may indicate that you’re not drinking enough water and are dehydrated. It can also be a sign of certain medical conditions, such as liver disease or dehydration.

3. Red or pink: This can be a sign of blood in your urine, which could be a symptom of a urinary tract infection, kidney stones, or other medical conditions.

4. Brown: This may be a sign of liver disease, such as hepatitis, or other medical conditions.

5. Cloudy or murky: This can be a sign of a urinary tract infection or other medical conditions.

It’s important to note that other factors, such as certain medications, vitamins, and foods, can also affect the color of your urine. If you’re concerned about the color of your urine or any other symptoms, it’s always a good idea to talk to your healthcare provider.

Written by ProfT for Naijatipsland.com

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