Supplements are a necessary part of good health. Since our body cannot get certain nutrients from the food we eat and digest, supplements play a crucial role in keeping us healthy by helping the body.
In 2018, dietary supplements generated more than $31 billion in revenue in the United States, and it is projected that this figure will continue to grow as the day progresses. The majority of consumers who use nutritional supplements do so for wellness reasons, with overall well-being cited most frequently. (1).
Our focus in this article will be on top male supplements. There are thousands of male supplements in the market, but there are some that stand out from the crowd. We have done the hard work of sorting through the supplements and giving you a list of some top supplements for men.
Firstly, what is a supplement? Well, it is anything that is added to your diet in order to help improve your performance and health. Some examples would be things like vitamins, protein shakes, herbs, or even taurine supplements.
Note: The FDA does not regulate these products, so they can contain unsafe ingredients or not provide any benefit to you at all. The best way to find what works for you is to do your own research and see what people say about each product before using it.
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Nugenix Ultimate Testosterone Booster
Nugenix Ultimate Testosterone Booster is a great choice for those looking for a natural supplement that promotes both muscle growth and increased energy. It contains vitamins, minerals, and botanicals that are designed to work synergistically together to help boost testosterone levels. This product boasts positive reviews from users who say they have experienced improved energy levels, better performance at the gym, and increased libido after using it.
Direction for usage: Use as directed on the pack or by your health professional.
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Alpha TRT
Alpha TRT is a natural testosterone booster that claims to help you lose weight, gain muscle, and increase your stamina. It also promises improved sleep, which we all know can have a dramatic impact on your physical health and mental well-being.
Primarily advertised as a way to boost your energy levels and stamina in the gym, Alpha TRT is made from 100% natural ingredients—which may be an important consideration for people who are wary of chemical supplements—and is made in the USA.
Usage : Two capsules, taken one to two times daily, provide all the vitamins and minerals necessary for optimal health. A single serving should be taken 30-60 minutes before your workout.
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Nitric Storm & Maximum Test
This product is particularly promising. As a nitric oxide booster, it contains the most important ingredients: L-Arginine, L-Citrulline, Agmatine Sulfate, L-Norvaline, and more. It’s also available for a great price for those who purchase in bulk.
Many people wonder if supplements for athletic performance are safe to use. What makes this product unique is that it has the essential amino acids that are necessary to help promote athletic performance and increase muscle mass. While not all of its ingredients are scientifically proven to work as well as they claim, they do have strong scientific backing.
For example, one ingredient is known as “L-Norvaline” which may be able to help stimulate blood flow to the heart and muscles by increasing the production of “Nitrates.” However, there has been no clinical proof yet on whether these effects will actually improve performance during exercise or if they just make you feel good after taking it (like many other supplements).
Direction for usage : To use, take two tablets in a day with a glass of water at least two hours before you exercise. It is important to remember that it is crucial not to skip doses to be sure the product is getting into your system. Adherence to this protocol will lead to the best results over time.
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Testogen
Testogen is one of the most popular supplement products for men in the United States and Europe. It is a natural supplement that claims to help you increase your testosterone levels, which helps you produce more energy, focus on your goals and tasks, and have better muscle growth. When used as directed, Testogen is considered safe for long-term use.
Testogen contains ingredients like zinc, vitamin B6 and Vitamin K1, Fenusterols extract from fenugreek seeds, and Ashwagandha root powder to help with testosterone production. It also has magnesium that aids in muscle relaxation while you’re asleep so you can wake up feeling refreshed and ready to take on the day.
Direction for usage: Muscle Club recommends taking four Testogen capsules daily before breakfast. The company also offers booster drops, which users can take as needed in addition to the Testogen capsules(2)
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Prime Male
Prime Male is a dietary supplement that has been made using natural ingredients. It has many benefits and has been recommended by experts as it is highly effective. If you want to boost your testosterone levels, then Prime Male might be the right product for you.
The product works by targeting your body’s levels of DHT, which increase the levels of testosterone in your bloodstream. The supplement also improves the function of libido in men.
Another major benefit of Prime Male is that it helps to increase muscle mass and improve overall fitness levels. The products are designed so that they can help increase energy levels and improve moods, which help you to be more motivated when working out at the gym or participating in any other physical activity.
As directed on the pack: Take one capsule four times per day with a meal or snack. For optimum results, take daily and consistently. Store in a cool and dry place out of sight and reach of children.
In conclusion, most of these male supplements have had outstanding reviews and recommendations.
The benefits of some of these supplements have been tested on many people and the results showed that they do increase your testosterone levels, improve your sex drive and stamina, improve your mood and energy levels, help with lean muscle mass building, increase protein synthesis in the body, increase metabolism rate and help you burn fat faster. The risks of using these supplements include blood pressure problems because of increased blood flow throughout the body. There are also some side effects like headaches but nothing serious has been reported. A supplement that has all-natural ingredients should have no long-term risks associated with it. Most of them have scientific backing because they have been tested in clinical trials before being approved for human consumption.
They are all over the counter, meaning you can buy them without a prescription from a doctor. Although they are not regulated by the Food and Drug Administration, there is no guarantee that any dietary supplement is free of harmful substances. If you are under a doctor’s care, you should consult your physician before taking any supplement so that no incompatible substances will react with your medication
Reference links
2) https://www.medicalnewstoday.com/articles/testogen-review
Iyanuoluwa Ogunfeitimi is a 300L student in the Department of Pharmacy at the University of Ibadan. She has written articles for various blogs/ websites. Her experience as a pharmacy student gave her an insight into this topic.
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