Sex is a vital aspect of life, and mostly for men sex starts early, usually before puberty till their final day on earth. In a simple definition, sex is a hormone geared to bodily function that is designed to perpetuate the species
Now, talking about Men’s sexual health, it is the state of well-being that enables a man to actively engage and enjoy sexual activities. A man is said to have good sexual health when he has a sexual desire which is also called libido and possesses the ability to situation an erection (erectile function).
Moving to the main aim of this article, we would be providing you with a detailed analysis and explanation of the Men’s sexual health products that are available for you as a man, all that is needed of you is to duly follow as we proceed.
What are Men’s Sexual Health Products?
Men’s sexual health products are products that are used to treat erectile dysfunction, they mostly contain phosphodiesterase type 5 (PDE5) inhibitors, such as sildenafil citrate. When taking these products, it is very important to follow the manufacturer’s instructions
Erectile dysfunction and male enhancement products
Having difficulty in erections is a common thing people experience in the course of their lifetime, and if they continually struggle with their sexual performance, they might eventually have erectile dysfunction.
Male enhancement pills and products help in treating erectile dysfunction which results in overall sexual performance. In some cases, erectile dysfunction may occur as a result of an underlying medical condition.
Some health condition that can cause an increase in a person’s risk of having an erectile dysfunction includes;
1 diabetes
2. Type 2 diabetes
3. Heart disease
4. Coronary heart disease
5. Congestive heart failure
6. obesity
7. High blood pressure
8. Chronic kidney disease
9. Multiple sclerosis
10. Peyronie’s disease
Some psychological factors that can lead to an increase in a person’s risk of having erectile dysfunction include
1. A fear of sexual non-performance
2. anxiety
3. Post-traumatic stress disorder
4. depression
5. Low self-esteem
In addition to this, certain lifestyle factors which include smoking, the use of hard drugs, and the consumption of alcohol may also lead to sexual performance issues
4 Best Men’s Sexual Health Products
Some best men’s sexual health products that you can make use of are listed below;
1. Roman sildenafil citrate
Roman is a U. S healthcare company that offers several products that are dedicated to men’s health. The company’s products are approved by the FDA.
One of the major products of this company is the Roman sildenafil citrate pill. It is stated that a person should take this pill without food for about 30-60 minutes before having sex, its effects last up to 6-8 hours
2. Hims sildenafil
Hims and Hers Health is also a U. S company that provides prescription and over-the-counter drugs such as sildenafil pills for treating erectile dysfunction. Their medications come in diverse doses and this depends on the person’s specific request
3. Lemonaid sildenafil
Lemonaid is a telehealth medicine service that is based in the U. S, it also offers a wide range of erectile dysfunction pills that comes in different prices and types
The company prescribes sildenafil in 20-milligram pills that can be purchased online upon the completion of the doctor’s or nurse’s assessment.
4. REX MD
REX MD is an online supplier of erectile dysfunction treatments in the U.S. It provides different erectile dysfunction pills from a different manufacturer
Drug Safety For Erectile Dysfunction
When you are taking consideration of taking a new medication, you are to your doctor first. Pills that contain sildenafil citrate are very safe for usage, although they may have some side effects which include
- flushing
- indigestion
- nasal congestion
- back pain
- muscular pain
- nausea
- dizziness
How to Naturally Boost Your Sex Drive with Vitamins and Minerals
Having an issue with a low sex drive or a low libido can affect the quality of one’s life and relationship adversely. Having a mismatched sex drive can result in personal and relationship issues.
Certain health issues like erectile dysfunction can reduce your sex drive, and this might be a result of some vitamin deficiency. Just like the way vitamins play a major role in boosting our immune system, they are also vital in providing support to our sexual health and libido.
Some best vitamins that are vital for a healthy sex drive are listed below;
- L-arginine to Increase Blood Flow
L- arginine is an amino acid that helps the body in the production of protein. Once it is absorbed into the body, it undergoes a conversion process into nitric oxide, which is a molecule that aids open blood vessels and provides an improvement in the blood flow. Since erections come as a result of the penis being filled with blood, improving the flow of blood through the use of this vitamin can lead to a better erection and healthy sex life
- Vitamin B3 for Energy
Vitamin B3 which is so known as niacin helps many functions in the human body, it helps in the conversion of enzymes to energy which is crucial for ensuring a robust and healthy sexual life, in addition, it also provides an improvement in the flow of blood which is important for stronger erection.
- Vitamin D for Sexual Function
Vit. D which is also known as the sunshine vitamin is a vitamin that is very important when it comes to the maintenance of a healthy bone, muscle, and immune function. It plays a vital role in male sexual function, a deficiency in the amount of vitamin D in a human body can lead to impaired male sexual function. Vitamin D possesses the ability to product endothelial cells from oxidative stress and the production of nitric oxide
- Vitamin E for Healthy Sperm Count
Vitamin E is an antioxidant that is essential for healthy skin and hormonal balance. It has been named over the years as a sex vitamin due to its ability to improve sperm function, it increases blood flow and oxygen to the penis which results in a better erection. As a result of its antioxidative anti-ageing properties, it also provides an improvement in male vitality by slowing down the ageing process
- DHEA to Improve Symptoms of ED
Dehydroepiandrosterone (DHEA), is a hormone produced naturally by the adrenal glands and it plays a major role in the development of other hormones, including testosterone. Some benefits of DHEA include improved athletic performance and bone density. However, as you age, DHEA levels tend to decline by roughly 10% per decade, which is why it is important to supplement this hormone beginning at age 30.
- Zinc to Prevent Low Testosterone
Zinc is a fundamental mineral that is essential for some cycles of the body including assimilation, metabolic capacity, cell development, and testosterone creation. Truth be told, a logical report showed that zinc supplementation in insufficient men brought about expanded testosterone levels. Consequently, if you’re searching for an approach to normally help testosterone levels, take a stab at enhancing zinc in your eating regimen.
- . Magnesium to Get in the Mood
A significant mineral, Magnesium assumes a part in the north of 300 compound responses in the human body. Getting the suggested measure of magnesium every day further develops rest quality and hence, gives you the energy to participate in sexual activity. Moreover, magnesium has been known to lessen the body’s pressure reaction and advance unwinding, making it simpler to get in the state of mind. Besides, magnesium helps keep testosterone in the circulatory system, supporting sex drive and want.
Oladiti Caleb Akinola, is a professional content and copywriter with over 2 years of experience in the field. He has written health and other related articles for various brands, websites, and blogs. He works majorly as a freelancer, and also creates content for brands and his clients
