Egunsi soup is a popular Nigerian soup that is enjoyed in many households. It is made with Egusi seeds (melon seed paste), which are high in protein and are a great source of vitamins and minerals.The soup is usually served with pounded yam, wheat, or other starchy foods.
To make Egunsi soup, you will need the following ingredients:
-1 cup of Egusi seeds
-2 tablespoons of palm oil
-1 large onion, finely chopped -3 cloves of garlic, minced
-1 teaspoon of ground crayfish
-2 tablespoons of ground pepper
-1 teaspoon of ground ginger
-1 teaspoon of ground nutmeg
-1 teaspoon of ground cloves
-1 teaspoon of salt
-4 cups of chicken or beef broth
-2 large tomatoes, finely chopped
-2 bell peppers, finely chopped
-2 cups of water.
-1/2 cup of crayfish
Instructions:
1. Heat the palm oil in a large pot over medium heat. Add the onion and garlic, stirring occasionally until the onion is softened and lightly browned.
2. Add the Egusi seeds, ground crayfish, pepper, ginger, nutmeg, cloves, and salt. Continue to stir and cook for a few minutes until the ingredients are well combined.
3. Add the chicken or beef broth and stir to combine. Bring the mixture to a boil, then reduce the heat and simmer for about 10 minutes.
4. Add the tomatoes, bell peppers, water, and crayfish. Simmer for another 10 minutes or until the vegetables are tender.
5. Taste the soup and adjust the seasoning as needed.
6. Serve the Egunsi soup hot, with pounded yam, wheat, or other starchy foods. Enjoy!
Egunsi soup is a delicious and nutritious dish that is enjoyed by many Nigerians. It is a great way to get a healthy dose of protein and vitamins in your diet, and it is also an enjoyable meal for any occasion. With this simple guide, you can make your own Egunsi soup and enjoy it with friends and family.
