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How did you overcome jealousy and anxiety in your relationships?

Genuinely curious how people have overcome feeling a sense of jealousy (beyond natural, small instances) and anxiety in relationships. Journalling? Communication? Therapy?

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Derrick
1 year ago

It depends. Some people deal with it by learning how to communicate and listen more. Others learn to not let it consume them.

I don’t think there is a way to deal with it without talking to someone you trust.

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