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GENERAL
Seven years after death, woman yet to be buried

For late Mrs Rita Ugwuegbulam (nee Akpaka), the word rest in peace may be far from actualization , as her body has been lying in  a morgue in Anambra state for seven years  ,without being buried, owing to claim of a  controversial  autopsy report, by her family.Late Rita, who was an Assistant ...

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Why a 9-5 job will never be my thing

 On the 23rd of March, 2019. I made up my mind not to ever get a 9-5 job not because it is bad, but because I had a funny experience.Exactly 10 am, I arrived at the venue of a bank I never applied for a job but a friend worked a slot for me. Two days before my friend reached out to me that the bank ...

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The watery nature of the Law

 Weak punitive sanctions against perpetrators of vote-trading and increasing poverty have been responsible for frustrations to the fight against vote-buying and selling in Nigeria, the Independent National Electoral Commission and other key stakeholders in electoral process said on Friday.They ...

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Lessons from Turkey: Nigeria

 HOW WAS TURKEY ISLAMIZED?Turkey used to be a circular state like Nigeria, but then the christians in Turkey went to sleep and left politics for the Muslims, The Muslims took over power and gradually started implementing sharia laws in the Muslim populated areas, establishing Islamic banks and ...

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I like what Peter Obi is doing – Umahi

By Edward Nnachi Ebonyi State Governor, David Umahi, on Friday, swiftly made a U-turn on his earlier stance on the presidential candidate of the Labour Party, Peter Obi.This was as Umahi said he would stage an attention-grabbing reception for the former Governor of Anambra State, adding that “I ...

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Health Benefits Of Bitter Kola Nuts

1. The aphrodisiac credentialsTraditional medicine considers bitter kola to be an aphrodisiac, so it’s believed to increase sexual desire, pleasure and performance. With these qualities in mind, why not try some bitter kola to help turbo-charge your sex life!2. The nuts may be a remedy for ...

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PDP Crisis: Ayu, not Wike, is immature: Bode George

A former Deputy National Chairman of the Peoples Democratic Party (PDP), Chief Olabode George, has said that from the utterances of the party’s National Chairman, Senator Iyorchia Ayu, he is immature.George, who is also a former Military Governor of Ondo State, stated this on Thursday while ...

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Anambra man shoots brother dead over electricity bill

A man, Peter Orji, has allegedly killed his elder brother, Godwin, during an argument bordering on the payment of N1,500 electrical bill at their residence in Uruagu, in the Nnewi North Local Government Area of Anambra State.PUNCH Metro gathered that the brothers were at home when they started ...

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Victoria Inyama tackles Obidents

  Nollywood actress Victoria Inyama has described seventy percent of the presidential candidate of the Labour Party, Peter Obi's supporters as 'Zo+mbidients' and 'Obidi+ots.'The movie star made this known while reacting to a post shared on Instagram by popular On-Air personality, Daddy Freeze.Daddy ...

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Wike floors Ayu

 Governor Wike blasts PDP National Chairman, Iyorchia Ayu during the commissioning of internal road in Ikwerre LG of Rivers State.Wike: “Somebody said we were children when he founded PDP in 1998. You can imagine what power can do, you can imagine an ingrate!You said we are children. That same ...

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Supplements for athletes

An athlete on a good diet might not need supplements. However, some athletes are vegans, which means they only eat foods that are from plant sources.While eating plant-based meals is considered healthy, it has its downsides. One of such downsides is that vegans may miss out on important food ...

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Best foods for athletes

There are foods that athletes should take to enhance their performance. Some of them include:BeansBeans are available in different varieties. Beans are good for athletes because it doesn't contain saturated fat. The fiber content of beans helps you feel fuller for a long time.Beans also get broken ...

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Best diets for improving athletic performance

Athletes need food for nourishment and improved performance. Even though no "one food" is perfect for all athletes, some foods give the best result in terms of boosting performance and muscle gain.Nutrients are not distributed equally in all foods - some foods are more nutritious than others. ...

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Tinubu , Jonathan celebrates Bishop Kukah at 70

  Former President, Dr. Goodluck Jonathan; APC Presidential candidate, Asiwaju Bola Tinubu on Wednesday attended the 70th birthday celebration of Bishop Matthew Hassan Kukah.Kukah is the Bishop of the Roman Catholic Diocese of Sokoto. He turns 70 years on Wednesday, August 31, 2022.Kukah with ...

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EFCC arrests Ogun Speaker, Oluomo

By Seun Opejobi The Economic and Financial Crimes Commission, EFCC, has arrested the Speaker of the Ogun State House of Assembly, Olakunle Oluomo.Oluomo was arrested over allegations of offences bordering on financial crimes.EFCC arrested the Speaker on Thursday morning at the Murtala Muhammed ...

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Peter Obi identifies what will save Nigeria

By Francis Ugwu The presidential candidate of the Labour Party, Peter Obi, has said Nigeria needs visionary leadership in order to be put back in the right track.Obi made this statement while speaking at an event in Charlotte, North Carolina, USA.The event was organised by a group of Nigerians as ...

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Bitter sweet

 I dated her.Years back.This lady.Beautiful in every aspect.She was fair and beautiful.Average and early 30s at the time we met.I met her at a wedding here in Lagos.It was a friend's wedding somewhere in Festac.It was that she was dancing with her friends at the reception.Smiling and laughing.I ...

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Osinbajo jets out of Nigeria

By Don Silas Vice President Yemi Osinbajo departed Abuja for the United States of America early Wednesday, seeking global partnerships and support for Nigeria’s recently launched Energy Transition Plan.Osinbajo is leading Nigeria’s Energy Transition Implementation Working Group (ETWG) on the US ...

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Matters Arising

 The President of the Academic Staff Union of Universities (ASUU), Emmanuel Osodeke says the federal government should have used the recovered $23 million Abacha loot to meet the union's demands.Mr. Osodeke believes such an 'unexpected' fund ought to have been allocated to resolve the crisis in the ...

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Help , I’m at a crossroad

  A guy of 27 years old impregnated my 16 years old sister mean while she's about to write her waec next year.I called the guy on phone and he said he's ready to take responsibility of the girl and he will marry her. I don't like it that way because she's too small to bear a child and I don't want ...

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