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11 Physical Signs Of Stress Never To Ignore

Physical signs you are stressed out and need help as soon as possible Stress has been described as a feeling of emotional or physical tension. One can be emotionally, psychologically, mentally, and physically stressed out. Other types of stress fall under these categories. However, In some cases, ...

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VAGINA ODOR (causes and treatment}

The vagina is a soft, flexible canal with an elastic, muscular lining that provides lubrication and sensation during intercourse. The vaginal canal connects the uterus to the rest of the body. The vulva and labia form the entrance, while the uterine cervix protrudes into the vagina to form the ...

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Basic Facts About Hepatitis A

Basic Facts About Hepatitis AHepatitis A has been a major sicknessA highly contagious liver infection caused by the hepatitis A virus.Hepatitis A is preventable by vaccine. It spreads from contaminated food or water or content with someone infected.1. Preventable by vaccine2. Treatable by herbal ...

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8 Health Benefits of Orange Seeds Everyone Should Know

Health and Nutritional Benefits of Orange Seeds Everyone Should knowWe all know about orange fruit. How nutritious it is and other health benefits associated with orange juice. But, little do we know that orange seed is also beneficial to our health. Among many other health benefits of orange, ...

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WHO Commences Investigation into Ebola Outbreak in Uganda

By Onyebuchi Ezigbo:The World Health Organisation (WHO) yesterday said it has commenced investigation into the source of the outbreak Ebola in Uganda.A statement by WHO’s Regional Director for Africa, Dr. Matshidiso Moeti disclosed that a joint team comprising its officials and the Ugandan health ...

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10 Early Signs That May Indicate You Have Diabetes

High blood sugar can lead to major medical issues like heart failure and stroke. A healthy lifestyle, including nutrition and exercise, can help you manage your diabetes and have a normal life. What is diabetes? Asian woman using lancet on finger for checking blood sugar level by Glucose meter, ...

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9 Habits That Are Harmful To Your Kidney

Do you want to keep your kidneys healthy? Avoid these things:1. Excess salt intake. High salt foods are high in sodium, which can increase blood pressure and eventually harm the kidneys.2. High sugar intake. High sugar intake contributes to obesity which increases risk of high blood pressure and ...

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Shedding Light on Heart Attack, Its Facts, Myths 

Medical Expert, Dr. Okoh Basil Ewere, a cardiologist at EverCare Hospital, recently shed light on heart attack, its facts and myths, TosinClegg reports The 21st century has experienced an upsurge on both communicable and non communicable diseases. Prominent amongst the non communicable diseases has ...

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Signs Of Infertility In Men And Women

Productive health is complex, and infertility is often caused by a combination of male and female factors. Apart from an inability to get pregnant, there aren’t many clearcut signs of infertility in men and women. However, irregular or absent periods, or a history of miscarriage, are signs of ...

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5 Medical Causes Of Impotency In Men

An erection or regular ejaculation cannot be achieved or maintained in a man with impotence. It’s common to hear this word used interchangeably with erectile dysfunction (ED). Just two of the numerous possible causes include emotional and physical health difficulties. According to the Urology Care ...

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6 Simple And Effective Way To Get Rid Of Anxiety

When you have a strong body and mind then you don’t have any fear, but when you have anxiety you become a victim of your own thoughts and you feel a lot of stress and tension in your life. Anxiety is not a disease; it is a part of human nature. We all experience anxiety at some point in our ...

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End of COVID-19 in Sight, Says WHO Chief

By Onyebuchi Ezigbo, James Emejo and Emmanuel Addeh in Abuja with agency report: The world has never been in a better position to end the COVID-19 pandemic, the head of the World Health Organisation (WHO), Tedros Ghebreyesus, said yesterday.This was just as the National Primary Health Care ...

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NCDC: 18 in 100 infected may die of Lassa fever

 •Nigeria records 10 cases in one weekNigeria Centre for Disease Control (NCDC) epidemiological report has shown that 18 in 100 persons infected with Lassa fever are likely to die.The report said between August 29 to September 4, 10 new cases of Lassa fever were recorded from three states: Ondo ...

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Protect Your Health With The Help Of A Self-care

Life is a very long journey, and very often, you have to cover long distances without any help or support. If life is bringing a new set of challenges in your path, it is time to adjust your strategies. Do not allow depression, anxiety and stress to settle in your life. You can also take help from ...

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Kogi buries unclaimed corpses

 The Kogi State Government has conducted a mass burial for 130 unclaimed corpses in the state.It was gathered that the deceased persons were mostly victims of accidents, armed robbers and kidnappers.Their corpses were said to have been deposited at the morgue of the Federal Medical Centre, Lokoja ...

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Expert Makes Case for Young People Living With HIV  

By Folalumi Alaran;A medical expert, Amaka Momah-Haruna, has made case for young people living with Human Immunodeficiency Viruses HIV and their right and inclusion in the society.  Momah-Haruna, author of a new book titled “Generation Z: conversation with young people living with HIV”, lamented ...

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Four newborns die in Delta, doctor found drunk

The families of four newborn babies have been thrown into mourning after they died due to alleged negligence on the part of the doctor on duty at the Sapele Central Hospital, in the Sapele Local Government Area of Delta State.The victims’ families, while lamenting over their deaths, alleged that ...

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How To Make Simple Ogbono And Okro Soup Combo

This video shows the easy steps to follow on how to make Ogbono and Okro soup combo.It's so delicious and easy to make too.Ingredients:Ogbono seedsOkroBeefSmoked Mackerel fish (Titus)Dry CatfishKpomoCrayfishYellow scent pepperRed pepperUziza leavesOnionsOkpeiPalm oilSeasoning cubesSalt to ...

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Health Benefits Of Bitter Kola Nuts

1. The aphrodisiac credentialsTraditional medicine considers bitter kola to be an aphrodisiac, so it’s believed to increase sexual desire, pleasure and performance. With these qualities in mind, why not try some bitter kola to help turbo-charge your sex life!2. The nuts may be a remedy for ...

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Supplements for athletes

An athlete on a good diet might not need supplements. However, some athletes are vegans, which means they only eat foods that are from plant sources.While eating plant-based meals is considered healthy, it has its downsides. One of such downsides is that vegans may miss out on important food ...

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Best foods for athletes

There are foods that athletes should take to enhance their performance. Some of them include:BeansBeans are available in different varieties. Beans are good for athletes because it doesn't contain saturated fat. The fiber content of beans helps you feel fuller for a long time.Beans also get broken ...

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Best diets for improving athletic performance

Athletes need food for nourishment and improved performance. Even though no "one food" is perfect for all athletes, some foods give the best result in terms of boosting performance and muscle gain.Nutrients are not distributed equally in all foods - some foods are more nutritious than others. ...

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HOW TO NATURALLY LOOK YOUNGER THAN YOUR AGE

Who wouldn’t want to look younger than their age?Everyone would like to look younger than their age. Even if it’s just to knock 5 or 10 years off of their appearance.A lot of people have turned to expensive, painful surgical procedures and injections, just to look younger than their age. But that ...

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