One Stage of Sleep Seems to Be Critical in Reducing Dementia Risk : ScienceAlert
[ad_1] The risk of getting dementia may go up as you get older if you don’t get enough slow-wave sleep. Over-60s are 27 percent more likely to develop dementia if they lose just 1 percent of this deep sleep each year, a 2023 study found. Slow-wave sleep is the third stage of a human 90-minute […]
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