Soursop, known as Guanabana in Jamaica, is a popular fruit in the region, also referred to as Graviola and Brazilian Paw Paw in other parts of the world. The scientific name for soursop is Annona Muricata. The soursop tree is commonly found throughout the Caribbean, Central and South America, and ...

New Zealand is no doubt a tourist destination than a live in country for many people, beautiful and fascinating scenery. But before you finally make that decision, here are the 8 important things you need to know. Most of the houses are old bungalow It may look charming, but chances are it’ll ...

By Chidi Odinkalu Evidence of the scope of the mess created by Nigeria’s Independent National Electoral Commission, INEC, under the crooked leadership of Mahmood Yakubu began to emerge this past week. It all suggests network of egregiousness on a monumental scale that easily rivals the elections ...

Nigeria is home to some of the most unique and diverse wildlife in the world. From endangered species like the Cross River Gorilla to iconic African animals like the elephant and lion, Nigeria's rich biodiversity offers a fantastic opportunity for wildlife tourism. Nigeria's wildlife destinations ...

The pornstar martini is a popular cocktail that typically consists of vanilla vodka, passion fruit puree, lime juice, and champagne or prosecco. Here are some steps to follow when drinking a pornstar martini: 1. Start by stirring the cocktail with a spoon or swizzle stick to mix the ingredients ...

Becoming a heavy equipment operator typically requires a combination of education, training, and on-the-job experience. Here are some steps you can take to become a heavy equipment operator: Research the profession: Before pursuing a career as a heavy equipment operator, it's important to have ...

Overweight people often ask what is the fastest way to lose body fat. There is no one definitive answer, but various methods can help you achieve your goal. Some popular techniques to lose body fat include cardio exercises, weight loss diets, and strength training. By working out your body fat ...

In recent years, the black community has become more and more involved in politics. With the rise of the Black Lives Matter movement and the election of Barack Obama, the black community has shown that it is a force to be reckoned with. However, some believe that politics is a tool that is used to ...

Sleep is the period of time when the body recovers from daily activities, such as exercising and working. During sleep, a person's brain clears out old memories and prepares for new ones. Sleep also allows muscles to repair themselves after physical activity. Sleep is one of the most important ...

Black society and gun violence In the United States, firearms are a contentious issue, with many people arguing for stricter gun control while others argue that the right to bear arms is an essential part of their way of life. However, what is often left out of this debate is the way that guns ...

Nigeria has a long history of political violence dating back to its colonial period. After gaining independence from Britain in 1960, the country has experienced numerous instances of political violence, ranging from military coups and counter-coups to ethnic and religious conflicts. Here are ...

Types of natural weight loss supplements: There are many different supplements on the market that claim to help people lose weight, but which one is the best? While there isn't a single supplement that is guaranteed to work for everyone, some of the most popular natural weight loss supplements ...

What are Kegel exercises and what do they do? If you're looking to improve your sexual performance and overall health, Kegel exercises may be the answer. These exercises help to strengthen pelvic muscles, which can lead to better sex and improved overall health. Kegel are simple and easy to do, ...

Collagen is a protein that is found in the skin, bones and other connective tissues. It helps to keep these tissues strong and flexible. Collagen supplements are often recommended by doctors as they can help to improve the appearance of wrinkles, scars and other signs of age. However, there is no ...

By  Temitayo Jaiyeola Following the conclusion of the presidential and National Assembly elections, questions have been raised about the performance of the Bimodal Voter Accreditation System and Election Result Viewing Portal deployed by the Independent National Electoral Commission to enhance ...

Alexander Graham Bell is widely regarded as one of the most influential inventors in history. His invention of the telephone in 1876 revolutionized communication and laid the groundwork for modern telecommunications. Bell’s achievements extended far beyond the invention of the telephone, ...

In the early days of computing, storage systems were very limited in capacity and expensive. As technology has advanced, the cost of storage has decreased and the capacity has increased. The first storage system was magnetic core memory, which was invented in the 1950s. This type of storage used ...

By  Tunde Odesola Tomorrow is D-Day. The belly of the sky is heavy but no one knows what it will birth. The sky rumbles in labour pain. The water has broken. But no meteorologist is ready to put their certificate on the line and make a forecast. The sky booms in thunder and lightning, the ...

Diabetes is a serious, chronic condition that affects the way the body processes blood sugar, also known as glucose. It is a metabolic disorder where the body is unable to produce enough insulin, a hormone responsible for regulating blood sugar, or is unable to use the insulin it produces ...

  Are you a woman who is aiming to boost your sex life? Have you ever asked someone close to you doing yoga exercise before, ‘Does Yoga Improve Your Sex Life.’? What is Yoga? Yoga is a physical, mental, and spiritual practice that originated in ancient India around 400 ...

  Do you find it challenging to keep an erection? If yes, you are not the only one. Over 3 million individuals in the USA suffer impotence each year. Fortunately, It’s usually treatable, and also this post: Erectile Dysfunction and Alternative Remedies will significantly help you with ...

Red meat has long been considered a dietary staple and enjoyed by many cultures around the world. Unfortunately, eating too much red meat has been linked to a number of health hazards. The first potential health risk of eating red meat is the high levels of saturated fat that are found in red ...

  The best diet to lose belly fat is one that is low in calories and that includes plenty of fruits and vegetables. When you are dieting, it's important to eat a variety of foods, including all the protein and healthy fats you need. Following a diet that is low in calories, you ...

This post will consider how to increase testosterone levels in men. Testosterone is a hormone that is involved in the development of male characteristics. It plays a role in the growth of muscle mass, the production of sperm, and the maintenance of sex drive. Low testosterone levels can ...

Valentine’s Day is an annual celebration of love, affection, and admiration. It is observed on February 14th, and is celebrated by couples and singles alike. Every year, people around the world exchange gifts, cards, and flowers to express their love and appreciation for one another. ...

  Do you find it tough to have an erection or does the erection last for extremely less time, leaving you sexually dissatisfied? Or have you ever asked what’s the best cure for erectile dysfunction because you have been suffering from it? Don’t stress yourself, you can get it treated ...

In this day and age, smartphones are a necessary part of our lives. They allow us to stay connected with family, friends, and colleagues. They also help us access information and services quickly and easily. But, like any other electronic device, smartphones require proper maintenance in order to ...

Sade Adu was born Helen Folasade Adu on January 16, 1959 in Ibadan, Nigeria to a Nigerian father, Adebisi Adu, and an English mother, Anne Hayes. She has two siblings, Banji and Bisi. Adu spent the first few years of her life in Nigeria before her family relocated to Colchester, Essex, England when ...

Defining religion and its influence When it comes to religion, there is no single definition that can be agreed upon. For some, religion is a set of beliefs and practices that relate to the sacred or spiritual realm. For others, it is simply a way of life. Regardless of how it is defined, ...

Financial obligation is a worry lots of people are currently dealing with, and it's neither desirable neither pleasurable to be in such a predicament. Thankfully, there are practical and achievable solutions to assist people remove their debt. If you're finding it more and more challenging to ...

Religion has turned many Nigerians into rambling psychopaths. From the raving mad Islamists who ravaged an entire northeastern geopolitical zone of the federal republic to a deluded band of Obafemi Awolowo University students who withdrew into the deep tropical forest to wait for the world to come ...

  Benefits of detoxing and how to do it Are you looking for a natural way to detox your body? If so, read on for some tips on how to do it yourself. First, make sure you have a good baseline of health by getting checked out by your doctor. If you have any other health concerns, ...

  Is there any link between infection and oral sex? In the past, talks of foreplay were considered taboo. Be it homosexual or heterosexual oral s3xual activities, people will provide you with scandalized looks if you even hint at the subject in a conversation. However, that was then. ...

 RELAX TAKE CARE OF YOURSELF AHEAD OF TIME  PUT ON A CONDOM OTHER DESENSITIZING PRODUCTS THINK OF SOMETHING ELSE STAY AWAY FROM ALCOHOL AND DRUGS DO YOUR HOMEWORK Do you want to control premature ejaculation naturally? Premature Ejaculation is embarrassing for the man as well ...

Introduction: Defining mental health Mental health is a term that encompasses many different conditions like anxiety, depression, bipolar disorder, and schizophrenia. Improving mental health can be difficult but there are ways to do it. The first step is acknowledging that there is a ...

In modern-day dating, many people become part of casual s3x which frequently misguides them to inaccurate beliefs regarding the shared physical link. While numerous comprehend that the nature of this intercourse has no strings affixed or commitment, and if you ask such ones: what about ...

The negative effects of stress on health are well-known. They can increase the risk of heart disease, stroke, diabetes, and other conditions. But the consequences of chronic stress go beyond physical health. Stress can also lead to emotional problems, such as anxiety and depression. In fact, ...

How to lose belly fat It is no secret that losing weight and getting into shape can be a difficult task. However, with the right approach and some hard work, it is possible to lose weight quickly and get into better physical condition. Here is a look at one of the quickest ways to lose belly fat: ...

Black society and drugs The illegal use of drugs has been a problem in the black community for many years. Drugs such as crack cocaine and heroin have wreaked havoc on black neighborhoods, causing high rates of crime and violence. Drug addiction has also led to joblessness and poverty, as well as ...

Drinking enough water is essential for good health, and many do ask: ''How Much Water Should I Drink In a Day''? The National Institute of Health recommends that adults consume approximately 64 ounces of water per day, but this number can vary depending on age, activity level, and weight. To ...

With age, men’s health and wellness start facing difficulty. To keep good health, you need to keep your muscle mass tone in check or amp up your hormonal agents (like testosterone), nutrition and supplements are essential. If you’re a male in your 20s, adding the best nutritional ...

Research has revealed that many men have an interest in penis enhancement, that the majority of men are not satisfied with their penis size and in most cases, they tend to ask; Is Penis Enlargement Possible? They are additionally disappointed with their erection but hesitate to chat with their ...

In 1990, 13-year old Thierry Henry scored 6 goals in a match for his team in a 6-0 win. He was spotted by Monaco scout Arnold Catalano, who brought him to the club. Having begun as a youth player, Henry made his professional debut for Monaco in a 2-0 defeat to Nice on 31 August 1994. Monaco ...

Akpan Ekpo The labour force whether skilled or unskilled constitute the major factor of production in any economy. The various gadgets which are technologically driven are either invented and/or run by humans; you may call it robots, artificial intelligence etc. Labour plays a crucial role in ...

By  Sonala Olumhense With less than one month to Nigeria’s general election, one political party ought not to be on the ballot at all.  That is the ruling All Progressives Congress. If dignity was of any concern to APC or if it had any sense of character or shame whatsoever, it would have ...

Alaskan Malamute Alaskan Malamutes were made for the harshest of harsh conditions. They are bred for isolated, as well as freezing cold environments. Survival skills often kick in with this breed, as they are known to attack small animals, as well as children. The Malamute is another breed ...

As a man, you work very hard to earn a living, having to satisfy your boss and clients at work. Your colleagues also waiting for your feedback while you still have many tasks waiting uncompleted. On your way home, you are already tired but still thinking and ruminating on how you need to get things ...

Female circumcision, also known as female genital cutting (FGC) or female genital mutilation (FGM), is a procedure in which the external female genitalia are partially or completely removed. This procedure is most commonly performed on young girls between the ages of 4 and 14, but it can be done at ...

Preventing rust is a topic that should concern every vehicle owner.  Rust not only damages the vehicle, but also takes a toll on its appearance as well as the resale value.  If you do not keep your car well-maintained, you are going to see patches of rust appear. Prevention is key. If you let the ...

Archaeologists from the Museum of Cultural History in Oslo have revealed the oldest known runestone in Norway Runes first started to appear during the 2nd century AD, through to the Viking Age and late Middle Ages. Runes were generally replaced by the Latin alphabet when Scandinavian people ...