Banga soup is a delicious and flavorful soup that is popular in Nigeria. It is made with a variety of ingredients, including meat, fish, vegetables, and spices. Banga soup is typically served with rice or fufu.
To prepare banga soup, you will need the following ingredients:
* 1 pound of beef, cut into small pieces
* 1 pound of fish, cut into small pieces
* 1/2 cup of palm oil
* 1 large onion, chopped
* 3 cloves of garlic, minced
* 1 teaspoon of ground ginger
* 1 teaspoon of ground cumin
* 1 teaspoon of ground coriander
* 1/2 teaspoon of cayenne pepper
* 1/2 teaspoon of salt
* 1/4 teaspoon of black pepper
* 1 cup of water
* 1 cup of banga spice mix
* 1/2 cup of chopped tomatoes
* 1/2 cup of chopped okra
* 1/2 cup of chopped spinach
* 1/4 cup of chopped cilantro
Instructions:
1. In a large pot, heat the palm oil over medium heat.
2. Add the beef and fish and cook until browned.
3. Add the onion, garlic, ginger, cumin, coriander, cayenne pepper, salt, and black pepper and cook for 5 minutes.
4. Add the water and banga spice mix and bring to a boil.
5. Reduce the heat to low and simmer for 30 minutes.
6. Add the tomatoes, okra, spinach, and cilantro and cook for 10 minutes.
7. Serve with rice or fufu.
Enjoy!
Written by profT for Naijatipsland.com
